by admin | May 16, 2018 | Uncategorized
Back injury problems due to improper lifting techniques are all too common, especially work related lifting injuries. According to FamilyDoctor.org, the proper way to lift a heavy item is to get as close as possible to the item and use your legs and arms to lift,...
by admin | May 3, 2018 | Uncategorized
Springtime is finally getting under way with the temperature reaching nearly 80 degrees! With the weather warming and everything turning green, you know what this means? Most people will start to spend more and more time outside fixing up their lawns and gardens. All...
by admin | Apr 26, 2018 | Uncategorized
What is a Herniated Disc? A herniated disc is when there is a problem with one of the soft, sponge-like cushions (discs) located between the stacked bones that make up the spine. Spinal discs are made up of a tough and fibrous exterior shell and a soft jelly-like...
by admin | Apr 12, 2018 | Uncategorized
Medical professionals estimate that 4 in 5 people will experience back pain during their lifetime, and nearly half of those people will experience it in their lower back. In today’s world, low back pain is very common. We live busy lives that leave little time for...
by admin | Mar 28, 2018 | Uncategorized
Most people suffer from back problems one time or other during their lifetime. Backache often develops from bad posture – standing, sitting or sleeping – and if not corrected degenerates into serious health problems. The majority of back injuries however happen while...