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Surprising Causes of Back Pain

Surprising Causes of Back Pain

Back pain plagues more than 1 in 10 people worldwide. And when we think of back pain, we often think of injury, accident, or overuse. But there are many other, less commonly known, causes of back pain. Knowing these may help you pinpoint the cause of your pain and...
Tips for Sitting

Tips for Sitting

We really cannot avoid the issue. Just as we know walking is a great way to stay healthy, we also know excessive sitting can be a hazard. But workplace demands, age or injury limitations, and leisure temptations, all conspire to keep us sitting as we drive, lounge on...
What does it mean to be adjusted?

What does it mean to be adjusted?

So what does it mean to be adjusted? Often times we hear about the word manipulation in the medicine in regards to moving and realigning the spinal bones back into its proper position. A manipulation has a negative context which I prefer not to use in the office....
Chiropractor Explains Benefits of Chiropractic

Chiropractor Explains Benefits of Chiropractic

As a Chiropractor in Cleveland, I often hear the statement “Once I start chiropractic care, do I need to keep coming?” Whenever I get this question, I always have a difficult time understanding why patients don’t understand what we do as a...
Pillow Sleeping Tips for Back & Neck Pain

Pillow Sleeping Tips for Back & Neck Pain

Do you wake up with pain from sleeping wrong? One of the most frequent complaints we hear is, “I think I slept wrong and now my back or neck hurts.” There are certain sleep positions that are better for your back and the overall alignment of your spine than others. To...